5 ways to stop taking things so personally all the time

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    Criticism of any sort is never taken in a positive light, for we all feel the need to be respected by our community. If you are sensitive, then get to know how to stop taking things personally with tips from an expert!

    You walk into your office, and your boss criticises you for being late. You are running errands and a small misstep invites a tiff from a passer-by. You tend to feel sad or dejected that even your best intentions resulted in a crisis, and that sets a sad vibe for the day. It’s true that no one likes criticism of any sort and we tend to take it on a negative note. It is natural for us to feel the need to be respected. After all, we are social beings, and we want to be valued by our fellows. While some comments or actions of others can actually be offensive, if you feel that you tend to get easily hurt very often or you always end up concluding that someone wanted to inflict emotional harm upon you, it is likely that you may be prone to taking things personally. But for the sake of your own mental health, read on to know how to stop taking things personally.

    How to stop taking things personally?

    Taking things personally generally stems from a lack of self-worth. However, whatever the root cause, you can always grow beyond the things that are weighing you down to emerge to become a better version of yourself.